Pun of the day:
Don’t die-yet. I’ve got a fruitful way to look slimmer!
I’m endowed with quite a slim body which i don’t need to perform lipo on, thank cheesus.
However, whenever i do a photoshoot, the photographer will still need to avoid angles that will make me look chubby. To be honest with you, i’ve tried many, many methods in order to desparately lose that bit of chubbiness. These methods include some insane diet plans, crazy exercise plans, and some useless slimming gel. First of all, i’m the glutton of all gluttons. I can never go with meal replacements, starvation, or calorie crunching. NEVER. If a guy thinks about sex every five minutes, i think about food every five seconds. Besides, i’m so hopelessly lazy that the only exercise i do is munch on cheese.
The time i need to lose that bit of weight is typically before a photoshoot or a show. So i need a really quick remedy. Unfortunately, i cannot starve myself (as that is the fastest way ever to lose weight, just hope you don’t pengsan and fall flat on your boobs) because i have an IBS (irritable bowel syndrome, very irritating indeed) problem. It gives me constipation and i’ll look so bloated like a cheese balloon. Starving will give me bad gas and make me bloat, which makes me even fatter.
Until i discovered my Ultimate Diet…
I really feel that it’s better than the other typical weight loss procedures, because it’s so simple and doesn’t come with any significant restrictions.
I CAN EAT WHATEVER I WANT!
(That’s the whole point right.)
And be slim! Like, the next day.
I love it. I love it so much that i decided to advertise for them.
Want to know the secret a not?
:D
It is called Kenko Diet Plum.


The plums don’t exactly look very appealing, actually. In fact, they even look like some bad constipated stools, but that’s exactly what they are not. They are actually very effective in getting rid of what they kinda look like.
People who claim to have no constipation problems will still have undischarged stools on the walls of their intestines, which weigh a surprising 2-3 kg (as heavy as a bowling ball!). Our flabs are made out of rubbish!
Kenko Diet Plums are natural organic plums without any chemicals, and they taste exactly like normal dried plums. They help create bowel movement, and perform internal cleansing by excreting toxins and faeces. Therefore, you might find yourself visiting the toilet more often after the plums become a part of your daily diet.
I find it to be quite an ideal diet for me. Man! I don’t need to diet, and i get to munch on yummy plums, and IT MAKES ME SLIM!
Life’s good.
I started eating the plums one month ago, on the 31st of July, a day when i was desperately dying to lose that bit of stomach fat right before a show.
Miraculously, i saw the effects the next day. I ate three plums and went to the toilet, flushing out all the rubbish from my tummy. You can feel the instant tightening of your stomach muscle. And i lost 2KG in just one day. Of course, most of it was water weight. Bah, i don’t give a damn about weight anyway. I just need to FEEL and LOOK slim.
And i had a happy flat tummy the next day.

Aren’t you tempted to try now? The best thing is, you don’t need to go out to buy it on a cranky fat day. If you live in the Klang Valley, Kenko Diet Plum can be delivered your doorstep for free!

pleasecheeseme@gmail.com , if you are interested to try it out, or if you have other enquiries.
Update
There’s a price increase together with the new packaging. It’s now RM139 but comes with extra 10 plums! So it’s even more worth the buy now.
And for readers who stay in PJ or KL, just email me your contact number and i will get the supplier to contact you for delivery right away.
/Update








September 5th, 2006 at 11:10 pm
cool! but your tummy is just so flat.. mine’s always a little bulgy.. =(
September 5th, 2006 at 11:13 pm
ya stomach very flat
I can’t comment more or will say dumb thing haha.
But if diet works, that is great
CONGRATULATIONS CHEESIE-SAMA
September 5th, 2006 at 11:35 pm
so hungry need food.. this plums looks like a good solution
can eat anything and still hv flat stomach. i want.
i’ll email u my address.
by the way.. u look gorgeous as always.
September 5th, 2006 at 11:43 pm
Aww…do you think they only sell those in Malaysia? If they do, I don’t think I can get it at where I am right now *DAMN*.
September 6th, 2006 at 12:00 am
宿便乃万种病之根源 …
true …
there’s actually a technic called “灌肠” …
which i dun really have the guts to try …
mariah carey did that apart from botox to stay young …
and it looks rather effective …
September 6th, 2006 at 12:12 am
hmm cheesie,will kenko pay u for ur promotion over here?
September 6th, 2006 at 12:23 am
omg~thats really promising though….do you eat these as snacks or something? and does it help you to continously lose weight or what? O_o’
September 6th, 2006 at 12:24 am
Snow: Where’s your location?

Bulat: Err, kenot eat too much la, will laosai later lol. So far it’s working la.
September 6th, 2006 at 12:44 am
Hehehe.. I was correct then about your diet
I wanna buy some through you to try!! Should be good to help me lose
Dun eat too much of them k.. dun want you to flush out until no more Princess left!! That would be disacheese.. and and.. Cheeserland would be without a ruler
So.. put me down for a few boxes when we next meet up.. I seriously wanna try.. not talk onli!
September 6th, 2006 at 12:45 am
lol paying 126 bucks for 160grams of tht
hehe.. mayb for the ladies.. as for me
im happy with being “fat?” lol… lets just say im trying to be bit.. CHUBBIER? lol
September 6th, 2006 at 1:18 am
OMGeek! I want that too… couldn’t afford =( Sad >
September 6th, 2006 at 1:24 am
how much plums are there in each box? (approximate figure) And how often must we take them? Everyday? If so, how many per day? =) Thanks ringo.
September 6th, 2006 at 2:31 am
whoever came up with this…
pun-die betul!
September 6th, 2006 at 4:34 am
Cheesie: I am in Canada right now and the city that i am at right now is Winnipeg.
September 6th, 2006 at 4:38 am
Even if they don’t have it here…Thank you so much for sharing your big secret Cheesie, you are the best
September 6th, 2006 at 9:35 am
darrnnn… i don’t think singapore has this!
September 6th, 2006 at 9:44 am
Do u think they got it in Perth?? Hmm…seems effective…. Cheesie, u r sooooo THE BEST =P
September 6th, 2006 at 10:08 am
you do worldwide delivery? xD
September 6th, 2006 at 10:25 am
Casey: There are two packages in a box, each about 12 plums. If your problem is only constipation, you can take one to two plums. If you want to lose weight, eat 3-4. Currently i’m taking 3, or 2 a day, for about a month already. And will still continue to eat.
Snow & Jojo: Awww! *shy* *shy* *shy* Ya’ll are the best too!
starmist & stoney84: I’m sure Kenko Diet does delivery, if you don’t mind paying for the postage.
If not i mail it to you all la. lol.
September 6th, 2006 at 2:29 pm
These magic plums help you lose weight by helping you… crap? So the fuller of shit a person is, the more weight they lose? Wow. Do they deliver to Parliament?
September 6th, 2006 at 2:39 pm
hey.i tried tat before,not bad.and taste good too.
September 6th, 2006 at 4:17 pm
hey. do they sell it in singapore? i wanna get for my mum :DD
September 6th, 2006 at 4:22 pm
hihi! do u hv any contact number of the supplier?
September 6th, 2006 at 4:24 pm
cheesie, where is the website for this product?
cant find it…
September 6th, 2006 at 5:27 pm
hihi! do they sell it in singapore? if they do can tell me where to get it? i`m really interested in the product! haha
September 6th, 2006 at 6:06 pm
Hi,Cheesie(Ringo)!How r u getting on?
Ying Bin here,still remember me?Juz wanna say I LOVE ur blog so much,nice pictures u have.U look so FINE!
Hey,I think tis blog is THE BEST 4 me,lol~
Erm,may I know from where can I get the Kenko Diet Plum?
September 6th, 2006 at 6:14 pm
I WANT THAT TOO..!!! It’s only available in Malaysia i suppose?
September 6th, 2006 at 6:48 pm
I came across this product two years ago. Its effect is unexpected. However, i can not find the manufacturer name from the box. Therefore, I was afraid to take too much. Anyway i was told that time, one day one piece is enough…. : )
September 6th, 2006 at 7:25 pm
expensive le cheesie….can giv discount ar?
September 6th, 2006 at 7:32 pm
cheesie, if i’m in UK can you still send it to me? sounds interesting la, eat to lose weight
and i love plums too! (or was it prunes? can never differentiate lol) i’ll pay in pounds 
September 6th, 2006 at 8:55 pm
Yello cheesie!i love ur blog man! n thanks for sharing ur diet secret ya!! =P btw,do u noe where can i get the kenko diet plum in penang?
September 6th, 2006 at 9:12 pm
wah.. tempting……..
September 6th, 2006 at 9:25 pm
RM 10 1 plum leh….*Gulp*
September 6th, 2006 at 9:26 pm
ai ling..by chance ur from srjk(c) jelutong?
September 6th, 2006 at 9:35 pm
Hi cheesie, I also got IBS
I wanted to try a similar product (but in a drink form) for slimming but am so afraid I will lau sai constantly! Coz my IBS quite bad, I revert back and forth consti and lau sai LOL.
You got any such effects after taking the plums?
September 6th, 2006 at 9:39 pm
People, email me your contact number please if you wanna try out Kenko Diet Plum. The supplier will contact you and deliever to your house/office.
Diaos & Elfy: Kenko does delivery to Singapore too, if you don’t mind paying for postage.

Kenko can deliver to Penang.
farrel: Dont think they have one yet.
Ying Bin: Hey girlllllllllll!!!!! Of course i remember you la! How are you doing? Cheez, didn’t know you’re reading my blog, paiseh! Thank you so much! Let’s hang out one day alright!
I lost your number d leh girl, please email me your contact can? :D:D:D
Doreen: Unfortunately yes but Kenko can do delivery to NZ too i’m sure!
Siaw Chin:One piece not enough OOMPH for me, LOL i need 3.
clement: No dicount wei, fix price.
Chris:Absolutely!
Ailing:You are welcome!
September 6th, 2006 at 9:44 pm
hmm…kenko diet plum.. interesting.
September 6th, 2006 at 9:58 pm
whimsical: Waa IBS type A. If you take too much yes. One plum shall do you good then. You’ll maintain regular movement that way
September 7th, 2006 at 12:29 am
hey thats really great.
im been carrying a bloated stomach for months.
and it really irritated me out of the earth haas.
how much does it cost>
cos i really wanna try
and so far its cheaper than the consulation fee.
teehee
September 7th, 2006 at 1:41 am
Yay! Hmm =D Cheesie, will it work on most people? And if you stop consuming them, will you not be able to er.. shit anymore? I mean, like compared to before you take the plums. But I am interested! Hehe. Is there any outlets around? I am from nearby KL area (Cheras). Thanks sweetie!
September 7th, 2006 at 1:43 am
Hopefully this will work! >.
September 7th, 2006 at 6:14 am
I have exactly the same problem as you have. I cannot starve myself either. It’s very very suffering and painful (not only look fatter *grr*) when the tummy bloated.
But I’m currently in the States… Maybe I shall try when I go home.
September 7th, 2006 at 7:58 am
oh…nvr thought of plums for diet!thanks for the info.. unfortunately it’s too expensive for me (but i’m sure the price is quite reasonable coz organic food price is usually much higher). i’m wondering is it any near those cheap packed plums u get in the supermarket (as in the way it looks and taste like) other than the organic and no artificial chemicals facts?
September 7th, 2006 at 9:37 am
giving.up: I dunno leh but it works for me, lol. Mail me your contact ok

zoe: Damn kesian. Did you try any medicine for that? I have tried a few and i can recommend some if you want.
xh: haha you mean sunsweet? You can try them, i’m sure it’s a cheaper remedy. Yea it tatse very much like sunsweet but it’s drier.
September 7th, 2006 at 9:58 am
stoney84:err..nope..
September 7th, 2006 at 10:17 am
wa lao - lao sai plum!!!
September 7th, 2006 at 11:32 am
Sounds like ur the new ambassador kenko plum.
“Kenko your way to Cheesy plump” or “Kenko-Your way to Cheesy plump”
September 7th, 2006 at 3:07 pm
Heard of this and the concentrated plum juice before. Someone actually recomended the concentrated juice for added appetite in children. Definitely going to try the plum as I have very very bad constipation.
September 7th, 2006 at 4:33 pm
any contact number I can order………….
September 7th, 2006 at 4:56 pm
Some info you crash dieters may want to read first before trying random diet miracles.
September 7th, 2006 at 5:40 pm
hey cheesie..
can i get it in any pharmacy or something??
ur diet plan seems to attract me..lolx
September 7th, 2006 at 8:19 pm
wahh… im a student so RM 126 is a little pricey for me… i get only 10 bucks allowance everyweek and i usually save them to buy books. Sigh.. im a born fat pig. Born to be fat and forever cuz i cant afford proper errr… dieting food products… =.=
September 7th, 2006 at 9:16 pm
this is so smartshop…. lol
September 8th, 2006 at 12:29 am
holy shit!!! only 6 hrs after consuming your plums… my intestine is cleared.. yah.. 3kilos sounds about right. very effective.
September 8th, 2006 at 1:07 am
Holy Cheese!! I want!
September 8th, 2006 at 5:52 am
Well, I actually don’t really try any medicine yet except that minyak angin i put on my tummy whenever that happens. So it’d be great if you recommend me some medicine.
September 8th, 2006 at 5:52 am
Just looked at your latest photos in your newest Italiannies enrty cheesie. You look a little too thin >.
September 8th, 2006 at 12:16 pm
Zoe: My IBS is constipation (type C), so i take this med called Zelmac. But if you have diarrhoea, you can’t take Zelmac. For bloating you can try Cuplaton or Duspatalin, both have the same effect.
September 9th, 2006 at 12:47 am
Thanks cheesie!
September 13th, 2006 at 6:44 am
i wonder how it taste like?
September 13th, 2006 at 9:08 am
IBS (irritable bowel syndrome). You are one of the few people I know who have this problem. Mostly only happen to females. No medicine can actually cure this desease but just to relieve it. Just keep an eye at the things you eat and yoga helps a lot to relieve stressful life that leads to IBS too.
September 25th, 2006 at 12:27 am
[…] Ever since i blogged about Kenko Diet Plum two weeks ago, i started to set aside at least an hour replying emails every day. o_0 […]
May 12th, 2007 at 11:36 am
hi there! i hope ur still lookin at dis blog
anyway im kinda interested wif d plum thingy
do u tink i still can get it now?
thx =)
August 17th, 2007 at 5:12 am
I wonder how it taste :))
October 19th, 2007 at 8:40 pm
hmm… im a sabahan. where can i get kenko diet plum if im interested??
October 19th, 2007 at 8:53 pm
Hi, how can I buy them from you if Im living in London?
October 22nd, 2007 at 7:40 pm
me ish in singapore!! how ah??
October 22nd, 2007 at 9:56 pm
People, have already forwarded your comments to the supplier. Will get in touch with you soon!
October 22nd, 2007 at 10:09 pm
can i know where to get it? i wanna buy and try. let me know asap. thanks
October 23rd, 2007 at 10:52 am
I don’t have constipation problems but I wana lose some weights. Would the diet plum be right for me? Well, if it works, just wondering that will I gain back the weight once I stop taking it? Cheers
October 23rd, 2007 at 8:22 pm
To the walker and Heidi: Forwarded your comments to the supplier as well. Check your mail soon!
October 31st, 2007 at 10:34 pm
i want it. How can i order?
November 2nd, 2007 at 2:32 pm
Cld you please post up where to buy the product at here?
Thanks.
November 5th, 2007 at 6:35 am
Just how much did they pay you for this ad?
Nah, I actually heard that plums really are good for your health even though losing weight was new to me. My way to keep fit is a healthy diet (lots of proteins, enough but not too much carbs, only the good healthy fats, vitamins, creatine, glutamine, amino acids, loads of water, etc etc), cheesical (or was it physical) training (both aerobic and anaerobic: gym, martial arts, dancing etc), and enough sleep. Actually, eating only the good fats (omega 3, 6 and so on) in proper amounts, drinking water and avoiding bad fats and white sugar can help you lose weight quite effectively.
Or, if you want to do something sick, you could do like one woman in Columbia who bought some kind of a living worm (that you might get from eating rats or something) that she then ‘ate’ or swallowed, and the worm made her bowels its home and ate everything fatty so that the woman became and stayed rather thin and could still keep on eating junk food as much as before. But at some point the worm started to make her feel ill, and it had to be removed surgically. At this point, the worm had grown to the size of a small snake. So getting and staying thin is one thing. Eating worms quite another.
And having been a glutton myself, I can say that with some self-discipline and small effort, you can always change your way of life to what will yield results and what will still leave you happy with not having to give up all the good things in life. And you might even discover that healthy things can also be good. :}
But thanks for the tip, gotta try some plums! I do seriously hope, though, that those are not the same I ate in Tibet last year. Cause they looked a lot like those in the pic above. And were harder than diamonds. Man, I had to chew them for something like 15 minutes to finally get them soft enough for swallowing! But I could still give those a try. Although I think they don’t sell dried plums like that here in Finland (at least not that I know), not even in the health food shops or pharmacies. But I guess normal fresh plums should also do the trick.. Or even if they didn’t.. well, they’re still yummy! =b
Oh, one more thing. You sure are cute. ;J And fit too. Keep it that way!
November 13th, 2007 at 6:42 pm
wow sounds so amazing!! i’ve emailed my number to u.. plsssss get the suppler to contact me, we’re gonna order in dozen hehe
November 16th, 2007 at 9:50 pm
im back again
still looking forward into this
do u know where can i get this?
i mean mayb some pharmacy shops?
or muz i make order thru sending mails?
November 29th, 2007 at 12:06 am
hi there..i would like to give it a try..
how can i get this product? =)
thanks.
January 5th, 2008 at 11:22 pm
hi there, i am interested with this product. Can you please get the supplier to contact me thru email as i will be away for a week. Thanks so much and have fun in Taiwan
January 9th, 2008 at 7:44 pm
Very interested, please email me the supplier’s contact.
TQ!
January 9th, 2008 at 11:04 pm
wow.. i want it!
Please email me the supplier’s contact!
Desperate to lose some weight..
Thanks!
January 14th, 2008 at 9:17 pm
hi! would like to buy the plums…i’m living in singapore…may i know what are the shipping fees and how long will it take to be delivered?? thanks!! (:
January 15th, 2008 at 8:20 pm
am interested in the plums… can you email me infos on how to get it?? thank you…
January 22nd, 2008 at 10:41 am
Hi! Where to get the plums in San Francisco area? Please let me know. Thank you.
January 29th, 2008 at 12:54 pm
Hi, I’d like to try some of those plums too, is it available in east m’sia?
January 30th, 2008 at 6:14 pm
hi cheesie,
am interested in the plums… how do i get them…? please… hu hu.. desperately wanna lose weight…
January 30th, 2008 at 6:20 pm
hi cheesie,
am interested in the plums… how do i get them…? please… hu hu.. desperately wanna lose weight…
January 30th, 2008 at 6:26 pm
Hie people, already sent emails to you guys.
February 11th, 2008 at 12:14 am
hey where do u get this i live in canada
February 22nd, 2008 at 7:27 pm
hi cheesie,
i’ve just sent u an email regarding my order for kenko diet plum..
pls revert asap
thanks..
February 25th, 2008 at 9:05 am
hey cheesie,
iam interested in da kenko plums… can u pls email me da info how to i get it, TQ
February 25th, 2008 at 11:49 am
hey chessie,
TQ! i rcvd da plums .. fast delivery .. gonna try it soon and get back to u asap.. cheers
February 26th, 2008 at 4:02 am
that’s so cool. but does the weight loss stop after the initial 2-3 kg loss? i mean, if i took it longer, would i lose more weight? i think i need to lose a little more than that >.
March 4th, 2008 at 5:06 pm
hey cheesie, can i get more info about the kenko plums ??
thankss…
March 4th, 2008 at 6:23 pm
jeez, i wonder if i could get those here in the Philippines?? I would seriously try them out. hehehe
March 11th, 2008 at 5:56 pm
I’m interested in buying the kenko diet plum..can email me the info how to get it
March 13th, 2008 at 3:16 pm
deliveries to spore?
March 19th, 2008 at 2:39 pm
Hi
Can you ask your supplier to call me, i interested to buy. Is the promotion still valid.
(Update There’s a price increase together with the new packaging. It’s now RM139 but comes with extra 10 plums! So it’s even more worth the buy now)
From : Iris Liew
March 30th, 2008 at 7:12 pm
Hi,
I’m interested on the products., I tried many ways to lose weight also, but not working…I even joined slimming centre to get slim, but i’m paying those $$$K to lose 3kgs..Ish…
So would you mind to share where i can get it? I’m staying in Klang Valley…
Thanx..Elaine Tam
April 11th, 2008 at 11:02 pm
hey cheesie, any postal charge if deliver within klang valley?
April 13th, 2008 at 2:33 am
hiya cheesie! Im interested to try that out! Can you tell me where can I get them beside from KL & PJ areas? and Is there any kenko’s in UK? please let me know
THANKS YA CHESSIE
April 14th, 2008 at 10:39 pm
Hi Cheesie, i’m interested to try the Kenko Diet Plum. Please let me know how and where to get it. Thanks so much!!
April 20th, 2008 at 5:37 pm
Can I have more information about the plums please?
May 5th, 2008 at 3:12 pm
Dear cheesie,
I got the supplier’s feedback, Thanks a lot…:)
May 9th, 2008 at 11:50 am
Hi, I am from S’pore. I am interested to purchase this Kenko diet plums.. Pls advice. Where can i get it in S’pore.
Your reply pls
May 9th, 2008 at 11:53 am
Kiwi: Forwarded your mail to the supplier.
May 12th, 2008 at 12:07 pm
Hi cheesie, i wanna try that plums too. but i’m from singapore. please help. thanks!!!
May 23rd, 2008 at 11:04 am
hie cheesie, i want a diet, and a friend forwarded your web link to me about this, can i have more info regarding this magical Plum? thanx!
May 28th, 2008 at 9:56 am
Hi Cheesie, I live in Singapore. Please help to forward me the supplier’s contacts? I wanna try out these diet plums. Thank you so much!
P.S. Love reading your blog.
June 3rd, 2008 at 12:39 am
hi cheesie, i would to try one box,pls email me ya .thanks thanks.wish canget a flat tummy like you so that i can wear bikini one day with confident.by the way,do u have any idea on slimming the arm?(without exercise?)haha^^thanks
June 5th, 2008 at 12:07 pm
hi cheesie, i’m still waiting for ur reply ??? i wanna try some… pls pls…
June 7th, 2008 at 9:05 am
Please let me know how I can get this from the UK. Thanks.
June 14th, 2008 at 2:58 pm
hi. i am interested in it too. i’m from singapore. how much does it cost plus postage? how to make payment?
June 15th, 2008 at 9:36 am
Hi there, im currently in australia, could you send me an email regarding supplier’s contact? thank you.
July 13th, 2008 at 10:10 pm
Hi Cheesie, are you absolutely sure its safe? You have to becareful because I am sure there are a lot of readers are relying on your recommendations. It’s like the Dawn Yang advertisement on her blog, many of her readers paid for the product but in the end never get anything. I think as a blogger, we should be responsible as well. Just checking, if it;s really good without any side effect, I WANT TOO ! ahahaha
July 13th, 2008 at 10:20 pm
hi sheryl, this is a very honest advertorial. I’ve been consuming this product for more than two years, and am still eating it (well i don’t need to lose anymore weight but i take it on occasions ie when i get constipation). A lot of my friends also swear by it (for example Mr. BBQ and Icyqueengodess). Don’t believe can ask them
July 14th, 2008 at 11:31 am
does it has side effect?
will it help on thighs as well?
July 14th, 2008 at 2:55 pm
can it be delivered overseas?
July 14th, 2008 at 3:33 pm
Tinkie: emailed you!
kym: Where to?
July 16th, 2008 at 7:39 pm
hi,i am interested in getting the plums..but im living in spore..pls email me the details.thanks
July 18th, 2008 at 10:10 pm
If i’m going to get a flat tummy like your’s, i’d love to try these plums. But how do i get it? I’m not from Singapore.
July 21st, 2008 at 1:20 pm
to melbourne??hehe